I'll be at the Winter Market this Saturday

Hi everyone! Just wanted to remind you that I'll be at the Maplewood Winter Farmers' Market this Saturday from 9am to 1pm.

I'm bringing plenty of goodies. Right now my favorites are the soup mixes and cornbread mix. I have the Mixed Beans and Peas (the recipe is on the blog) and the Split Pea Soup Mix. I also have plenty of the Chili Bean Medley. They are all certified organic.

Today I was busy making my Pizza Dough mixes. Tomorrow I'll be working on Banana Muffin Mix, Zucchini Spice Muffin Mix, Waffle Mix, Pancake Mix and Cornbread Mix. Remember, they are all made with freshly ground, certified organic flours.

After that I'll start grinding the various kinds of flour. I love having such a variety. Each one has a little different flavor and texture and I like to experiment with combining them for a healthy delicious way of cooking and baking. If you haven't tried it yet, or want to try something new, come see me at the market and I'll tell you more about them.

I'll also be bringing my Mixed Grains. They make a wonderful breakfast cereal. I like to simmer them at night while I'm getting ready for bed. Then I turn off the heat and let it set overnight. It absorbs the rest of the moisture and is cooled off and ready to eat when you wake up. You can enjoy it hot or cold. You can make it with water or use juice for added flavor and sweetness.

It also makes a great side dish for dinner. Or try it in stir-fry. You can serve it any way you would brown rice. Each grain adds it's own taste and texture and they have various protein contents. For instance, millet has 15% protein, spelt has 17% protein and quinoa has 18% protein. It's a tasty way to add vegetable protein to your diet.

You can also get the same benefits when you bake with my 10-Grain Flour. It has all the grains as in the Mixed Grains, and of course, all the same health benefits.

Hope to see you Saturday!